Relief From the Pain of Migraines Begins Right Now
Migraine headaches are a signal from your body that your brain doesn't have the resources it needs to function. The pain is your body's way of forcing you to stop and rest. Prescriptions only mask the symptoms but don't fix the problem--and they can make your headaches worse and even more frequent.
In this book you will discover:
* The Migraine Test to identify the origins of your headaches
* The five primary causes of low-flow migraine headaches
* Three protocols to serve as the day-to-day guide for your healing journey
* Critical techniques for deep breathing and the four-step emergency Stop, Drop, Roll and Smile method
* The keys to super hydration and correct breathing to stop pain quickly